Hold Your Center

Waiting on the Edge of the Storm

What is the purpose of meditation?

It is to create a space between stimulus and response.

It is to enable me to sit amidst the swirling waters of change and upheaval…

…and hold my center.

(© Karen Opp. All rights reserved.)

About Karen

I am a fifty-something anthropology student, an artist, dancer, photographer, healer, mother, grandmother and perennial seeker. I am distracted by shiny things and infused with a sense of wonder at the world around me and people in general. I am a “journey” person who often wishes that I could have a “destination” day at least every now and then…
This entry was posted in Ancient Wisdom, Liminal Space, Nature, Nature's Flotsam, Passages, Perspective Shifts, Prayer & Meditation, Structure & Space, Visual Meditation and tagged , , , , , , , , , , , , , , , , , . Bookmark the permalink.

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